Classes Schedule

MONDAY
5am – 6:30am: Cardio Body Burn
Private or Scheduled Small Group Training
4pm – 6:00pm: Stepbox Burn
6pm – 7:00pm: ABS on FIRE
7pm – 8:00pm: Cardio Extreme

TUESDAY
8am – 9:00am: Hip Hop Yoga
9am – 10:30am: Zumba®
Private or Scheduled Small Group Training
5pm – 7:00pm: Dance Aerobics
7pm – 8:00pm: Abs on FIRE

WEDNESDAY
Private or Scheduled Small Group Training
4pm – 5:00pm: Stepbox Burn
5pm – 6:00pm: Tae Bo®
6pm – 7:00pm: Zumba®
7pm – 8:00pm: Abs on FIRE

THURSDAY
8am – 10:00am: Cardio Extreme
Private or Scheduled Small Group Training
5pm – 6:00pm: ABS on FIRE
6pm – 7:00pm: Strength Training
7pm – 8:00pm: Zumba®

FRIDAY
5am – 6:30am: Cardio Body Burn
Private or Scheduled Small Group Training

SATURDAY (Every Other)
10am – 12:00pm: Cardio Body Burn
Private or Scheduled Small Group Training

SUNDAY (Every Other)
Private or Scheduled Small Group Training
4pm – 6:00pm: Girlfriend Fight Against Breast Cancer
Zumba® & Tae Bo®